“If you can think your way into a bad situation, you can think your way into a good one.” ~ Steven Rados Guest Bio: Steven Rados is formerly a professional boxer who has transitioned into a boxing and mindset coach. Born and raised in Australia, Steven had a...
“The mistakes we made in our past, don’t have to define our future.” ~ Ben Albert Guest Bio: When Covid hit, Ben was furloughed from work. He found himself down and out, staring at an empty handle of Jim Bean Whiskey. He was unemployed, depressed, and felt...
WATCH THE PODCAST 📺 LISTEN TO THE PODCAST 🎧 EPISODE OVERVIEW: If you or someone you love suffers from eating disorders, bulimia, anorexia, any kind of mental illness on the food and fitness level this is a fantastic episode. This week, we’re going to hear about...
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