4 Important Things You Should do After Losing a Loved One
The emotional consequences of losing a loved one can manifest in other areas of your life. Additionally, coping with that loss can be challenging and draining, and you might even not have adequate energy to focus on other things that have come up due to the loss. The task of handling the personal and legal specifics might fall on you. And as stressful as it will be, you will have to find a way to have it done.
Below are some of the things you should do after losing a loved one.
Take Care of Yourself
There are various stages of grief according to psychology:
But, everyone copes with the loss of a loved one differently. The feeling can be overwhelming at times and regress in strength sometimes. Grieve is not something you get beyond just like that; you will have to learn to manage it positively. Your experience might be totally different from others, so give yourself time and space to heal.
Since you will need a great deal of energy to heal from a loss, it is crucial to put your needs first. Eat foods packed with lots of nutrients, get enough sleep, and exercise.
Determine if you had a Power of Attorney
Keep in mind that if you held a power of attorney when your loved one was alive, the document is now invalid. You should now know that the only person that is allowed to act on behalf or represent an estate following a death is the one appointed by the court. In this case, you will need an estate lawyer to help you determine if your loved one had a Will. Make sure to locate and assess any Will, trust, estate document, and power of attorney. You should look for some of the following documents:
- Title documents
- Stock certificates
- Prenuptial agreement
- Bearer bonds
- Bank statements
- Brokerage statements
It is important to note that the Will might not be used until the court admits the Will to valid. If the deceased had no Will, the regional laws would decide the estate of the loved one.
Contact the Managers
This will apply only if your loved one was an employee. You will need to ask the human resources representative at the workstation about any unsettled compensation due. You must also ask to determine if there are any health insurance benefits or a life insurance policy that the surviving dependents are still eligible for.
Obtain the Death Certificate
The timeline for obtaining the death certificate of a loved one varies from one region to another. However, many health departments require the death certificate to be filed within 72 hours of death. Keep in mind that a burial permit will only be issued if you obtain a death certificate. To complete the death certificate, you will need:
- Full name
- Date of birth
- Social security number
- Last address
- Marital status of the diseased at the time of death
- Occupation in which the deceased worked in
Facing the loss of a loved one can be hard and draining. Give yourself time to reflect, relax, and do everything else you need to take care of yourself. Everyone copes with losses differently, and just knowing where to start is only the beginning.
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