Why We Need More Empathy
Why We Need More Empathy I used to write a blog for Psych Central. Often I wrote about living well with mental illness and detailed how one can use meditation, movement and meaningful work to moderate or even successfully manage mood disorders. I used a lot of...
How Our Masks May Change Us
How Our Masks May Change Us It takes centuries to make a culture, and to understand that culture, a person must study with diligence the deepest thought of the centuries that formed it. To destroy it might be a much easier task. By George Hofmann The first six verses...
Holiday shutdown restrictions are an assault on American values — and our mental health is the collateral damage
Holiday shutdown restrictions are an assault on American values — and our mental health is the collateral damage Holiday shutdown restrictions: the latest wave of lockdowns in PA, aimed primarily at Thanksgiving and the holiday season, will only further isolate those...
Meditation from a Christian Perspective
Christianity has a long history of meditation that for many has been lost. All too often our faith is a series of bible stories and Sunday services and a notion of God taken for granted. Or we find we approach faith as an argument in which we pit ancient wisdom...
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